Healing Movement & Meditation
Sun, Jun 02
|The Crossroads Guitars & Art
Nourish your body-mind-spirit and be held in a safe, supportive, and loving space as you gently move and open your body, bathe in healing sounds, and meditate to connect to your heart.
Time & Location
Jun 02, 2024, 10:30 AM – 12:00 PM
The Crossroads Guitars & Art, 1041 E Philadelphia Ave, Gilbertsville, PA 19525, USA
Guests
About the event
You will be guided through mindful movement that combines yoga, Qigong, and natural movement to activate your flow of energy, connect to your center, and calm your mind and emotions.
You will receive a healing sound bath to further clear and balance your nervous system and subtle energy centers.
You will create your own healing sounds using tongue drums and crystal healing bowls as we play and explore healing sounds together and open your creativity, another powerful way to connect to healing. No musical experience is necessary.
You will be guided through powerful visualizations and a meditative journey using crystals and stones to enhance your healing so you can dive deeper into rest, calm, and connection to your inner wisdom.
You will leave feeling centered, grounded, and integrated.