A Women's Healing Circle: A Sacred Gathering Within
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Relax. Release. Reset.
Slow down and return back to your center.
Reclaim your radiant heart.
As we move towards winter now is the time to step even deeper into yourself to slow down and listen inward. You may already be feeling this pull and, at the same time, feeling the rush of external activity that the holiday season brings. Hyper activity on the outside and the deeper need to pull inward can create stress and confusion in your nervous system if you are not attending to yourself in mindful, nourishing ways to balance your energy. Be held in sacred space and ritual to release what is getting in your way so that you may connect beyond your surface self and deep to your radiant healing heart and call in the powerful energies of love, support, and what you truly need.
Our transformative healing journey will include the following:
Tea Ceremony
Energy Healing with Stone Medicine
Mindful Movement
Womb Wisdom
Sound Bath of Crystal Bowls, Shamanic Drumming & Sacred Voice
Meditative Journey
Reflections
What to bring:
Blanket or bath towel to cover yourself when resting
Water
Please note: Yoga mats will be provided but you are welcome to bring your own. Please bring a pillow, blanket, or anything that allows you to be comfortable when you are on your mat.
Meet Your Guide
Michelle Lynn Cohen is a healer & space holder, empath & intuitive, embodied life coach, master somatic movement therapist and educator, and professional dancer. Her belief and passion in the healing powers of being seen, heard, and held in a safe and compassionate way without judgement and her ability to hold this sacred space to activate deep purpose, inner wisdom, and personal empowerment is the hallmark of her work.
Michelle is a registered master somatic movement therapist and educator (MSMT/E) with the International Somatic Movement Education & Therapy Association (ISMETA). She has a Master of Arts degree in Dance & Somatic Well-being from the University of Central Lancashire in England, a Bachelor of Arts degree in Communications and a dance minor from the American University in Washington, D.C., and a Certificate of Dance from the University of the Arts in Philadelphia, Pennsylvania, graduating these programs with the highest honors of distinction.
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She has many diverse trainings and certifications. She is a certified Dynamic Embodiment™ Practitioner (DEP) and a BodyMind Dancing™ teacher (BMD), somatic practices developed by Dr. Martha Eddy and is also on her faculty. She is a certified Body-Mind Centering® Embodied Anatomy and Yoga teacher. Michelle is a Sacred Depths Coach, a specialized form of life coaching developed by Joanna Lindenbaum. She has certifications in yoga, Gyrotonic®, Reiki and is a Master Teacher Trainer of Pilates and has trained teachers around the world. She has training in Continuum Movement, Craniosacral Therapy, Psych-K, and Body Talk. Her studies with Diana Muenz Chen in energy healing and meditation since 2011 is an integral part of her work along with her recent training with Tami Joy Hindin as a New Earth Medicine Woman. Since 2000, she has performed with NYC based dance companies, Catherine Gallant Dance and Dances by Isadora.