Healing Heart Circle to Relax and renew
Join us for a sacred gathering to drop deeper within to embrace what you need.
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Nourish deeper parts of yourself by slowing down and connecting to what is moving within you below the surface of your day to day. Be held in sacred space and ceremony to let go of what you do not need and open to receive what will support your inner process. Be guided into restful unwinding to release the energetic blockages that are disrupting your flow and open to the healing frequencies that will align you with your inner wisdom and bring you into balance. Through a unique flow of mindful movement, healing sounds, and meditative journeying you will leave empowered and embodied in sacred connection to yourself.
This healing heart circle is open to all that desire a transformative experience in a safe and sacred space. No experience is necessary.
Our time will include the following:
Energy Healing with Stone Medicine
Mindful Movement
Chakra Balancing
Sound Healing with Crystal Bowls, Drumming, and Sacred Voice
Meditative Soul Journey
Reflections
What to bring:
Blanket or bath towel to cover yourself when resting.
Hand towel to place under your head.
Anything that helps you be more comfortable for sitting and resting on the floor.
Please note: Yoga mats will be provided but you are welcome to bring your own or double up for more comfort.
Meet Your Guide
Michelle Lynn Cohen is a healer & space holder, empath & intuitive, embodied life coach, master somatic movement therapist and educator, and professional dancer. Her belief and passion in the healing powers of being seen, heard, and held in a safe and compassionate way without judgement and her ability to hold this sacred space to activate deep purpose, inner wisdom, and personal empowerment is the hallmark of her work.
Michelle is a registered master somatic movement therapist and educator (MSMT/E) with the International Somatic Movement Education & Therapy Association (ISMETA). She has a Master of Arts degree in Dance & Somatic Well-being from the University of Central Lancashire in England, a Bachelor of Arts degree in Communications and a dance minor from the American University in Washington, D.C., and a Certificate of Dance from the University of the Arts in Philadelphia, Pennsylvania, graduating these programs with the highest honors of distinction.
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She has many diverse trainings and certifications. She is a certified Dynamic Embodiment™ Practitioner (DEP) and a BodyMind Dancing™ teacher (BMD), somatic practices developed by Dr. Martha Eddy and is also on her faculty. She is a certified Body-Mind Centering® Embodied Anatomy and Yoga teacher. Michelle is a Sacred Depths Coach, a specialized form of life coaching developed by Joanna Lindenbaum. She has certifications in yoga, Gyrotonic®, Reiki and is a Master Teacher Trainer of Pilates and has trained teachers around the world. She has training in Continuum Movement, Craniosacral Therapy, Psych-K, and Body Talk. Her studies with Diana Muenz Chen in energy healing and meditation since 2011 is an integral part of her work along with her recent training with Tami Joy Hindin as a New Earth Medicine Woman. Since 2000, she has performed with NYC based dance companies, Catherine Gallant Dance and Dances by Isadora.