Autumn Equinox
Healing circle
Step deeper into yourself as you nourish your body-mind-heart-spirit and be held in sacred space and ceremony as we connect to the powerful energies of balance that the Autumn Equinox holds when day and night are of equal length. Through a unique flow of mindful movement, healing sounds, and meditative journeying you will leave empowered and embodied in sacred connection to yourself.
Your transformative healing journey will include the following:
Cacao Gratitude Ceremony
Energy Healing with Stone Medicine
Mindful Movement
Womb Wisdom
Sound Bath of Crystal Bowls, Shamanic Drumming & Sacred Voice
Meditative Journey
Reflections
What to bring:
Blanket or bath towel to cover yourself when resting
Water
A small offering such as: a flower, leaf, stick, stone or rock, a fruit, a piece of chocolate, a handful of nuts or grains, or anything that feels right to you
Please note: Yoga mats will be provided but you are welcome to bring your own if that is your preference.
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Sunday, September 22nd: 10:00-11:30am
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Meet Your Guide
Michelle Lynn Cohen is a healer & space holder, empath & intuitive, embodied life coach, master somatic movement therapist and educator, and professional dancer. Her belief and passion in the healing powers of being seen, heard, and held in a safe and compassionate way without judgement and her ability to hold this sacred space to activate deep purpose, inner wisdom, and personal empowerment is the hallmark of her work.
Michelle is a registered master somatic movement therapist and educator (MSMT/E) with the International Somatic Movement Education & Therapy Association (ISMETA). She has a Master of Arts degree in Dance & Somatic Well-being from the University of Central Lancashire in England, a Bachelor of Arts degree in Communications and a dance minor from the American University in Washington, D.C., and a Certificate of Dance from the University of the Arts in Philadelphia, Pennsylvania, graduating these programs with the highest honors of distinction.
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She has many diverse trainings and certifications. She is a certified Dynamic Embodiment™ Practitioner (DEP) and a BodyMind Dancing™ teacher (BMD), somatic practices developed by Dr. Martha Eddy and is also on her faculty. She is a certified Body-Mind Centering® Embodied Anatomy and Yoga teacher. Michelle is a Sacred Depths Coach, a specialized form of life coaching developed by Joanna Lindenbaum. She has certifications in yoga, Gyrotonic®, Reiki and is a Master Teacher Trainer of Pilates and has trained teachers around the world. She has training in Continuum Movement, Craniosacral Therapy, Psych-K, and Body Talk. Her studies with Diana Muenz Chen in energy healing and meditation since 2011 is an integral part of her work along with her recent training with Tami Joy Hindin as a New Earth Medicine Woman. Since 2000, she has performed with NYC based dance companies, Catherine Gallant Dance and Dances by Isadora.